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World Health Day 2012 – This Saturday!

Information from the World Health Organization website: Every year, World Health Day is celebrated on 7 April to mark the anniversary of the founding of World Health Organization (WHO) in 1948. Each...

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What Will Your Last 10 Years Look Like?

Here is a video from The Heart & Stroke Foundation. While it doesn’t go through how to actually live healthier, the message is a powerful one. While there are many things in our health that we...

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5 Ways You Can Make Health Last

You may not know it, but you’re at risk of spending the last 10 years of your life battling illness and disability.    Good health habits lead to a vitality-filled future. Research shows that for many...

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